Dr. Sheila Forman
food & cooking
Dr. Sheila Forman, a former practicing attorney, has PhD in psychology, and is a one of the first qualified Mindfulness Based Eating Awareness Training (MB EAT) Instructors in the world. Often characterized as having the mind of a lawyer and the heart of a therapist, Dr. Sheila has devoted over twenty years to helping people address weight and food issues by focusing on the emotional aspects of overeating.
Just go to any playground or schoolyard in town and you will see more overweight kids than at any other time in history. Childhood obesity is growing in alarming rates. Since 1980, obesity has more than doubled in children ages 2 to5 and tripled in children ages 6 to 11. The “cure” for childhood obesity rests with the parents.
How to Get Your Kid to Eat Right:
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