6 Ways to Stop Catastrophizing
6 Ways to Stop Catastrophizing
As a therapist specializing in anxiety, trauma, and pain, I witness a lot of Catastrophizing when it comes to ...
Peter Bedard MA, C.Ht.
Health and Fitness
10 Easy Ways to Bring Gratitude into Your Life
10 Easy Ways to Bring Gratitude into Your Life
Did you know that the action of gratitude can actually change your life? Gratitude has been shown to “re...
Peter Bedard MA, C.Ht.
Health and Fitness
ADHD Scoring Points: How to Convert High Energy into Winning with Mind Power
ADHD Scoring Points: How to Convert High Energy into Winning with Mind Power
ADHD Talking Points--A Perfect Storm is Brewing According to the news article on February 12...
Christine Silverstein
Health & Wellness Empowerment
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