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Family holiday gatherings: juggling difficult personalities
Family holiday gatherings: juggling difficult personalities
The holidays are a time when families try to welcome every member, even the ones who can make our skin crawl, ...
Gayani DeSilva MD
Psychiatrist
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Tips to Deal with Anxiety and Stress Over The Holidays
Tips to Deal with Anxiety and Stress Over The Holidays
Here are 4 tips to help you cope with the stress and anxiety that comes with the holiday season....
Ivy Slater
Business
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Make Your Easter Chocolates Last – Eat them Mindfully!
Make Your Easter Chocolates Last – Eat them Mindfully!
Are you a mindless eater? You know the kind who gets to the bottom of the chip bag but doesn’t remember ...
Dr. Sheila Forman
Psychologist
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How to celebrate the holidays with grandparents, especially those living with dementia/Alzheimer
How to celebrate the holidays with grandparents, especially those living with dementia/Alzheimer
The holidays are often referred to as “the most wonderful time of the year.” But for those living ...
Larry Carlson
Healthcare
