Dr. Sheila Forman
family and relationships
Dr. Sheila Forman, a former practicing attorney, has PhD in psychology, and is a one of the first qualified Mindfulness Based Eating Awareness Training (MB EAT) Instructors in the world. Often characterized as having the mind of a lawyer and the heart of a therapist, Dr. Sheila has devoted over twenty years to helping people address weight and food issues by focusing on the emotional aspects of overeating.
Long gone are the family dinners lovingly portrayed on the old black and white TV shows like Father Knows Best and Leave it to Beaver. In today’s world, our families are pulled in so many directions that getting together for a simple meal takes a lot of day planning and activity juggling. That is so unfortunate because family meals have consistently shown to be an important factor in physical and mental well-being. Adding back eating meals together can be a simple element in your family’s overall health and happiness.
Keeping in Mind the Following Will Help Bring Your Family Back to the Dinner Table:
The TVGuestpert Logo is a Seal of Approval when placed on a Guestpert Profile. It let's you know that we produced the Guestpert's demo and/or results reel separating out those on this site that have not been produced by us.