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To Om or not to Om…
To Om or not to Om…
As a practiced meditator for many years I find it funny when people claim there is a right way to meditate. To...
Peter Bedard MA, C.Ht.
Health and Fitness
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Teas and Tools for Releasing Stress and Having a More Joyous Life
Teas and Tools for Releasing Stress and Having a More Joyous Life
It is a very stressful time in the USA and it’s super important to start practicing greater self-regulat...
Peter Bedard MA, C.Ht.
Health and Fitness
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GETTING IN THE ZONE TO PAUSE ON JUDGMENT
GETTING IN THE ZONE TO PAUSE ON JUDGMENT
Are you tired of getting angry at situations out of your control? Do you find that you are too quick to judge...
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Ian Winer
Business & Finance
