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Safe sport at every level - how do we protect our children?
Safe sport at every level - how do we protect our children?
The Southern California News Group just published a devastating indictment of USA swimming and their inaction ...
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Kenneth Rippetoe
Health and Fitness
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Become a successful fitness entrepreneur
Become a successful fitness entrepreneur
Starting any small business can be daunting. Learning how to address and overcome challenges that arise can be...
Kenneth Rippetoe
Health and Fitness
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How long should you rest between strength training sets?
How long should you rest between strength training sets?
Rest between sets is a vital part of your workout and can have a direct correlation to whether or not you achi...
Kenneth Rippetoe
Health and Fitness
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Can infants hold their breath in the water? Should you test out the theory?
Can infants hold their breath in the water? Should you test out the theory?
There's a controversial swimming technique being circulated on the internet that implies that infants as young...
Kenneth Rippetoe
Health and Fitness
