Pelvic Floor and Menopause/Andropause
Guestpert
Suelyn Hall MD
Category
women's issues
Dr. Suelyn Hall is a pioneering medical professional and author with a unique perspective shaped by her Jamaican roots, diverse life experiences, and accomplished career. As one of the first 50 female urologists in the U.S., she has dedicated her life to breaking barriers in a male-dominated field. Dr. Hall graduated salutatorian from Miami Southridge High School, earned a full scholarship to the University of Miami, and obtained her medical degree from New York Medical College. She completed her residency in Urology, excelling in medicine and surgery, and has provided decades of care to her patients in private practice.
The muscle that controls your bedroom performance needs exercise too. (Nobody trains it). Everyone is chasing peptides, testosterone and pills, while ignoring the one muscle that controls performance. Sexual performance is not just hormonal, its structural, neurological and muscular.
Male performance: you can't medicate your way out of a weak muscle
1. Strong pelvic floor = strong erections. That's physiology, not opinion.
2. It improves rigidity, blood trapping and control over ejaculation.
3. If a man is struggling with performance and no one has evaluated his pelvic floor, they may miss the diagnosis. Andropause in men is like menopause in women.
Female performance: sexual activity in itself is pelvic floor training
1. Pelvic floor strength directly affects sensation, arousal and orgasm quality.
2. Key to preventing incontinence (urine leakage) which destroys confidence/intimacy
3. Pelvic floor rehab increases blood flow, neuromuscular coordination, and tissue health, so use it or lose it.
Sex isn't just pleasure it's therapy.
