It's not fairy dust, but there is magic when you meditate, manifest and more.

Being intentional, grounding yourself, meditating, manifesting what you want. Does it seem a little “woo?” Good! You need it. When you have a clear head, you make clear decisions. Taking just three, small deep breaths can change your entire day. 

An attorney attended one of my talks on goal-setting and writing down your goals, manifesting them. I explained it as writing it into law. She wrote down that she wanted to work with two new clients in a specific area at her firm. Later that DAY, her managing partner assigned her both of those clients with no knowledge of her goal-setting experiment from earlier. She called me ecstatic and probably a little freaked out. 

When we are clear about what we want and we take actions toward those goals, success comes easier. A little “woo” helps the process. 

I was working with a client and she had “one of those days.” The days when you feel everything you touch goes wrong. It is frustrating to say the least. I asked her if she was doing a gratitude practice. This is when you write down daily what you are grateful for. You can do this in a journal, on your phone, there are many apps available out there. She said she had not been keeping up with it recently. I encouraged her to get back into practice. This helps all of us shift from the negative and what is not working to what is working. As we shift our focus that little “woo” comes into play and we see more positive results coming to us.