Helping those struggling with depression.
Helping those struggling with depression.
I often see patients who suffer with depession for many years before coming to see a psychiatrist. They feel l...
Imposter Syndrome on College Campuses
Imposter Syndrome on College Campuses
Imposter Syndrome is another side-effect of digital connectedness, because college students do not have the li...
The Challenges & Solutions to Having Five Generations in One Workplace
The Challenges & Solutions to Having Five Generations in One Workplace
For the first time ever, there are five generations in the workplace. With workers from 18-to-85-years-old, or...
Human Capital Is the Most Important Asset a Company Has
Human Capital Is the Most Important Asset a Company Has
There are certain fundamental truths about human beings and how they deal with change. The bottom line is we d...
Suicide by Food: The Relationship Between Eating Disorders and Suicide
Suicide by Food: The Relationship Between Eating Disorders and Suicide
For most of us food is something we choose to nourish us, to celebrate with or to quell bad feelings. But for ...
Suicide by Food: How Emotional Eating is Hurting Us
Suicide by Food: How Emotional Eating is Hurting Us
You’ve had a bad day and you reach for some chips. Your partner canceled again, you reach for ice cream....
Suicide by Food: Junk Food and Suicide
Suicide by Food: Junk Food and Suicide
As the pandemic takes a fourth swipe at America, more and more American are soothing themselves with unhealthy...
Grief in America: After the Texas Shooting
Grief in America: After the Texas Shooting
It seems as if we can’t turn on the TV these days without hearing about another school shooting. The sho...
Housewives and Eating Disorders
Housewives and Eating Disorders
Every woman has a different relationship with food. For some, it is a source of comfort, pleasure, or nourishm...
5 Simple Acts of Kindness
5 Simple Acts of Kindness
Difference between Cravings and Addiction
Difference between Cravings and Addiction
People often wonder if they are becoming addicted to something. Maybe they are. Let's find out with psychologi...
Mental Health/Happiness
Mental Health/Happiness
What is happiness? We all wonder about that from time to time. And, what if we are not happy? Are we depressed...
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