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I often see patients who suffer with depession for many years before coming to see a psychiatrist. They feel l...

Reactions to the Superbowl run the gamut from apathy to elation to disappointment to anger. It’s similar...

There is a myriad of benefits to breaking out of a fitness rut, both mentally and physically. Part of applying...

As a swimmer, I take my sleep very seriously. As a human, my connection to the water and its transformative ef...

In the US, youth violence is a leading cause of injury and death for young people aged 15 to 24 years. This tr...

Adolescents are attempting suicide and self harming behaviors more than they were 10 years ago. There are res...

One suicide a year is too many. In 2017, there were 47, 173 suicides leading to death. There were over 1,300,...

Imposter Syndrome is another side-effect of digital connectedness, because college students do not have the li...

by Christy Whitman, New York Times best-selling author and Life Coach...

As a Doctor of Psychology, as well as a communications executive with over 30 years in business, I advise comp...