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3 Steps to Effortlessly Heal Trauma
3 Steps to Effortlessly Heal Trauma
The experience of trauma is one of too much too fast. Something happens in our lives that creates an experienc...
Peter Bedard MA, C.Ht.
Health and Fitness
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10 Easy Ways to Bring Gratitude into Your Life
10 Easy Ways to Bring Gratitude into Your Life
Did you know that the action of gratitude can actually change your life? Gratitude has been shown to “re...
Peter Bedard MA, C.Ht.
Health and Fitness
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Three Simple Tips for Healing Chronic Pain
Three Simple Tips for Healing Chronic Pain
One in five people in the world are in pain at any given time. That is a staggering number! Here in the United...
Peter Bedard MA, C.Ht.
Health and Fitness
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Top 10 Drugs and Herbal Solutions for Your Healing
Top 10 Drugs and Herbal Solutions for Your Healing
In an effort to encourage people to choose natural/holistic healing methods before pharmaceutical drugs I&rsqu...
Peter Bedard MA, C.Ht.
Health and Fitness
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Releasing the Victim
Releasing the Victim
For many of us, playing the victim is a way of life. We blame everyone for our...
Peter Bedard MA, C.Ht.
Health and Fitness
