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10 Easy Ways to Bring Gratitude into Your Life
10 Easy Ways to Bring Gratitude into Your Life
Did you know that the action of gratitude can actually change your life? Gratitude has been shown to “re...
Peter Bedard MA, C.Ht.
Health and Fitness
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Three Simple Tips for Healing Chronic Pain
Three Simple Tips for Healing Chronic Pain
One in five people in the world are in pain at any given time. That is a staggering number! Here in the United...
Peter Bedard MA, C.Ht.
Health and Fitness
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The Fear of Drowning
The Fear of Drowning
Approximately one in five people who die from drowning are children 14 and younger. For every child who dies f...
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Kenneth Rippetoe
Health and Fitness
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The Mental Health Impact of All the Changes Happening at Work
The Mental Health Impact of All the Changes Happening at Work
LET'S FIRST LOOK AT WHAT'S HAPPENING: For the first time ever, we have five generations in the workplace. Peo...
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Joanna Dodd Massey Ph.D., MBA
Communications & Social Psychology
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Are Anxiety and Fear Making You Fat?
Are Anxiety and Fear Making You Fat?
In our COVID filled world of shutdowns and isolation, many people turn to food as a way to get through the fea...
Dr. Sheila Forman
Psychologist
