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Health, Fitness, and Beauty

Elite

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Dreading Bathing Suit Season? Make Peace with Your Body Before Diving into The Pool!

GUESTPERT : Dr. Sheila Forman - Psychologist

Psychologist, Mindfulness, Food, Overeating, Emotion, Habits, Health, Wellness, Weight Loss

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Dr. Sheila Forman, a former practicing attorney, has PhD in psychology, and is a one of the first qualified Mindfulness-Based Eating Awareness Training (MB-EAT) Instructors in the world. Often characterized as having the mind of a lawyer and the heart of a therapist, Dr. Sheila has devoted over twenty years to helping people address weight and food issues by focusing on the emotional aspects of overeating.

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What We Can Expect from Our Minds During Self-Isolation

GUESTPERT : Joanna Dodd Massey, - President & CEO, JDMA

Media, Psychology, Entertainment, Social Media, Crisis Communications, Corporate Culture, Employee Engagement, Workplace Wellbeing, Press, Digital Media, Print, Magazines, Television, Streaming, Film, Leadership, Board of Directors, C-Suite, Executives, Fortune 500, Fortune 100, Nonprofits, Author

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With over 25 years of experience in the media industry at companies, such as Condé Nast, Lionsgate, CBS, Viacom, Discovery and Hasbro, Joanna Dodd Massey, Ph.D., MBA is an experienced C-level communications executive and Board Director. She has managed brand reputation, corporate turnaround, crisis communications and culture transformation. Currently, she serves as a consultant, who advises clients on communicating with Millennial and Gen Z employees, consumers, and investors. She is a corporate speaker and trainer, as well as author of the upcoming book, “Culture Shock: Surviving Five Generations in One Workplace” (in stores on May 19, 2020).

Platinum

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#Flatten the Curve: Why Young People Are at the Beach

GUESTPERT : Joanna Dodd Massey, - President & CEO, JDMA

Media, Psychology, Entertainment, Social Media, Crisis Communications, Corporate Culture, Employee Engagement, Workplace Wellbeing, Press, Digital Media, Print, Magazines, Television, Streaming, Film, Leadership, Board of Directors, C-Suite, Executives, Fortune 500, Fortune 100, Nonprofits, Author

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With over 25 years of experience in the media industry at companies, such as Condé Nast, Lionsgate, CBS, Viacom, Discovery and Hasbro, Joanna Dodd Massey, Ph.D., MBA is an experienced C-level communications executive and Board Director. She has managed brand reputation, corporate turnaround, crisis communications and culture transformation. Currently, she serves as a consultant, who advises clients on communicating with Millennial and Gen Z employees, consumers, and investors. She is a corporate speaker and trainer, as well as author of the upcoming book, “Culture Shock: Surviving Five Generations in One Workplace” (in stores on May 19, 2020).

Platinum

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The Distinction Between Self-Care and Self-Soothing

GUESTPERT : Christy Whitman - New York Times Bestselling Author

Law of Attraction, Transformational Leader, Healer, Coach, Relationships, Women's Empowerment, Author

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Christy is a Transformational Leader, Healer and Two-Time New York Times Bestselling Author.

Platinum

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Why You Should Resolve to Stress Less

GUESTPERT : Joanna Dodd Massey, - President & CEO, JDMA

Media, Psychology, Entertainment, Social Media, Crisis Communications, Corporate Culture, Employee Engagement, Workplace Wellbeing, Press, Digital Media, Print, Magazines, Television, Streaming, Film, Leadership, Board of Directors, C-Suite, Executives, Fortune 500, Fortune 100, Nonprofits, Author

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With over 25 years of experience in the media industry at companies, such as Condé Nast, Lionsgate, CBS, Viacom, Discovery and Hasbro, Joanna Dodd Massey, Ph.D., MBA is an experienced C-level communications executive and Board Director. She has managed brand reputation, corporate turnaround, crisis communications and culture transformation. Currently, she serves as a consultant, who advises clients on communicating with Millennial and Gen Z employees, consumers, and investors. She is a corporate speaker and trainer, as well as author of the upcoming book, “Culture Shock: Surviving Five Generations in One Workplace” (in stores on May 19, 2020).

Platinum

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The Mental Health Impact of All the Changes Happening at Work

GUESTPERT : Joanna Dodd Massey, - President & CEO, JDMA

Media, Psychology, Entertainment, Social Media, Crisis Communications, Corporate Culture, Employee Engagement, Workplace Wellbeing, Press, Digital Media, Print, Magazines, Television, Streaming, Film, Leadership, Board of Directors, C-Suite, Executives, Fortune 500, Fortune 100, Nonprofits, Author

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With over 25 years of experience in the media industry at companies, such as Condé Nast, Lionsgate, CBS, Viacom, Discovery and Hasbro, Joanna Dodd Massey, Ph.D., MBA is an experienced C-level communications executive and Board Director. She has managed brand reputation, corporate turnaround, crisis communications and culture transformation. Currently, she serves as a consultant, who advises clients on communicating with Millennial and Gen Z employees, consumers, and investors. She is a corporate speaker and trainer, as well as author of the upcoming book, “Culture Shock: Surviving Five Generations in One Workplace” (in stores on May 19, 2020).

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Overcoming Hopelessness

GUESTPERT : Andrea Arlington - Founder, Families United for Recovery

Relationships, Addiction, Recovery, Substance Abuse, Family, Communication, Treatment, Daring Way™ Faciltaion of Brene' Browns work Rising Strong™, The Gifts of Imperfection™, BOLD™-Courage Bulding Curriculumn for Teens

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Andrea Arlington is a Certified International Coach Federation Life Coach specializing in Relationships and Family Recovery from Addiction and Substance Use Disorder. She is the founder of Families United for Recovery, which teaches parents and family members science based, compassionate tools and strategies to become their addicted loved ones, best chance for choosing treatment and/or sustaining recovery. Andrea is a Daring Way™ Facilitator- Candidate.

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How many calories does swimming burn?

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

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Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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How to Deal with Our Hidden Stressors

GUESTPERT : Dr. Steve Taubman - Mindfulness Expert/Speaker/Author

Mindfulness, Hypnosis, Empowerment, Wellness, Happiness, Life Reinvention, Living Consciously, Reframing Stress and Anxiety, Beating Procrastination, Getting Things Done, Removing Mental Barriers to Success

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Steve is a Doctor of Chiropractic, graduating valedictorian from New York Chiropractic College in 1982, and international speaker, and a bestselling author. 

 

Having endured crippling anxiety and low self-esteem early in life, resulting from bullying and abuse as a child, Dr. Taubman made it his mission to understand the nature of happiness and the remedy for emotional turmoil. His search led him to neurology, holistic health, mindfulness, positive psychology, and hypnosis. He now travels the world helping business professionals get out of their own way to achieve prosperity and inner peace.

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The Hottest Organic Skincare Tips from LA!

GUESTPERT : Julia Jolie

Fashion, Lifestyle, Beauty, Clothing, Image, Modeling, and Travel

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Julia Goodman Jolie is a Beverly Hills Fashion & Lifestyle Expert. She is the author of How to be Glamorous on a Budget and Founder of “Julia Jolie Beverly Hills”, her fashion line.

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How Millennials are Changing Psychotherapy

GUESTPERT : Andrea Arlington - Founder, Families United for Recovery

Relationships, Addiction, Recovery, Substance Abuse, Family, Communication, Treatment, Daring Way™ Faciltaion of Brene' Browns work Rising Strong™, The Gifts of Imperfection™, BOLD™-Courage Bulding Curriculumn for Teens

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Andrea Arlington is a Certified International Coach Federation Life Coach specializing in Relationships and Family Recovery from Addiction and Substance Use Disorder. She is the founder of Families United for Recovery, which teaches parents and family members science based, compassionate tools and strategies to become their addicted loved ones, best chance for choosing treatment and/or sustaining recovery. Andrea is a Daring Way™ Facilitator- Candidate.

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When does clean eating become a dirty obsession?

GUESTPERT : Dion Metzger

Professor, Mental Health, Health and Wellness, Relationships, Parenting, Sex, Author

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Dion Metzger, MD is a Board Certified Psychiatrist who manages her own practice in Atlanta, GA. Dr. Metzger is currently on faculty as a professor of psychiatry at Emory University School of Medicine, Medical College of Georgia and Morehouse School of Medicine. She is the author of The Modern Trophy Wife: How to Achieve Your Goals While Thriving at Home.

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New Years Resolution: The Most Popular Broken Promise

GUESTPERT : Dion Metzger

Professor, Mental Health, Health and Wellness, Relationships, Parenting, Sex, Author

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Dion Metzger, MD is a Board Certified Psychiatrist who manages her own practice in Atlanta, GA. Dr. Metzger is currently on faculty as a professor of psychiatry at Emory University School of Medicine, Medical College of Georgia and Morehouse School of Medicine. She is the author of The Modern Trophy Wife: How to Achieve Your Goals While Thriving at Home.

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What Exercises Will Burn Fat Faster?

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

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Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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Are you performing the squat correctly?

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

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Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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To nap or not to nap?

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

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Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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The connection between swimming, sleeping, and the water.

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

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Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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Swim your way out of a fitness rut.

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

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Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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Weight training answers for beginners.

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

Tagline :

Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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Your First Therapy Appointment: What to Expect

GUESTPERT : Dion Metzger

Professor, Mental Health, Health and Wellness, Relationships, Parenting, Sex, Author

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Dion Metzger, MD is a Board Certified Psychiatrist who manages her own practice in Atlanta, GA. Dr. Metzger is currently on faculty as a professor of psychiatry at Emory University School of Medicine, Medical College of Georgia and Morehouse School of Medicine. She is the author of The Modern Trophy Wife: How to Achieve Your Goals While Thriving at Home.