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Sports

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Beating "The Yips" with Hypnosis

GUESTPERT : Dr. Steve Taubman - Mindfulness Expert/Speaker/Author

Mindfulness, Hypnosis, Empowerment, Wellness, Happiness, Life Reinvention, Living Consciously, Reframing Stress and Anxiety, Beating Procrastination, Getting Things Done, Removing Mental Barriers to Success

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Dr. Steve Taubman is the bestselling author of UnHypnosis and creator of Procrastination Annihilation. His latest book, Buddha in the Trenches, teaches professionals how to perform well under pressure. He is a world class speaker who has dedicated his life to showing people how to thrive through their challenges. He's written extensively on the application of contemplative practices in stressful situations and has spoken worldwide on mindset mastery for goal-oriented and helping professionals.

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Safe sport at every level - how do we protect our children?

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

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Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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The Fear of Drowning

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

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Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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Playing games in the pool. Waste of time or hard at work?

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

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Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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Does it matter what you are playing in the water as long as you are playing?

GUESTPERT : Kenneth Rippetoe - Founder of One with the Water

Swimming, Strength and Conditioning, Barbell Training, Fitness, Health, Non-Profit, Lifeguard

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Kenneth is the founder and head coach of One with the Water, a nonprofit swim school that offers need-based scholarships to children with special needs, adults, low-income families, and service-disabled Veterans. He is a certified US Paralympic Disabilities Swim Coach and a strength and conditioning coach.

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What does getting competitive/angry during the superbowl do to your mental health?

GUESTPERT : Gayani DeSilva - Child & Adolescent Psychiatrist

Psychiatry, Children, Tweens, Teens, Adolescents, Young Criminal Offenders, Mental Illness, Autism, Depression, ADHD, Trauma, Divorce, Anxiety, Transgender Issues

 

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Gayani DeSilva is a Child & Adolescent Psychiatrist with nearly 20 years experience. She is the author of A Psychiatrist's Guide: Helping Parents Reach Their Depressed Tween.

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At-home workout equipment What are your favorite at-home exercise tools?

GUESTPERT : Kevin Bailey - President of Bailey's Total Fitness

Health and Wellness, Fitness, Motivation, and Nutrition

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President at Bailey's Total Fitness, Inc.

As a Professional Health and Wellness Coach (THE FEEL GOOD GUY)- I help clients who are overweight, overwhelmed, and hopeless to feel good about their bodies, their businesses, and their own God-given power on the inside of them to change their lives.

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How to Balance Work, Life, and Fitness

GUESTPERT : Kevin Bailey - President of Bailey's Total Fitness

Health and Wellness, Fitness, Motivation, and Nutrition

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President at Bailey's Total Fitness, Inc.

As a Professional Health and Wellness Coach (THE FEEL GOOD GUY)- I help clients who are overweight, overwhelmed, and hopeless to feel good about their bodies, their businesses, and their own God-given power on the inside of them to change their lives.